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u/Zarkanthrex 10h ago
I literally started hitting the gym and dieting. My ass is now on fire and I question wtf I buy from Walmart.
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u/RamblinRichard 7h ago
My go to is chicken with just salt & pepper if you can enjoy that. Breast if you want protein only but personally I really like thighs, they taste better and the fat is good for you.
That being said, that's only my go to, I don't know what to eat meal, because if you don't know what to eat just eat the healthiest thing you can think of.
In my fitness journey I have found exercise is more important than diet, because if you go hard on diet you'll end up caving and making no progress. While exercise so long as you don't strain yourself it's all gravy, diet should definitely not be ignored though.
Just avoid junk food, try and have high protein meals with vegetables but an occasional treat won't kill you.
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u/Oldspaghetti 9h ago
Tbh out of all the parasitic sicknesses, i would want the diarrhea one, "Ex-constipation addict".
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u/Initial_Row_6400 Shitposter 5h ago
Shits awful dude, I’m dealing with it right now. Water flying out of my ass for 5 days, had to get on antibiotics which further tears my gut up, stomachs still crampy a week later.
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u/Significant-Ad-341 8h ago
Nah fr I'm traveling for work in Michigan and don't want to eat like shit but damn half the choices ain't worth the risk lmao
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u/Cuddleboops 7h ago
I hear the lettuce is from Taco Bell yet I just saw a line of cars at the one closest to me, do these people not keep up with the news? 🤢
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u/Lilly_in_the_Pond 6h ago
Seriously! I started eating the chicken salads from the deli at work because I wanted to eat just a little bit healthier. Like a week later, this shit starts up. Shouldn't do that, apparently lol
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u/Fresh_Suspect_9982 3h ago
Eating healthy to lose weight? 2 weeks of nightmarish explosive diarrhea is the looksmaxxing shortcut they don't tell you about.
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u/frogmicky 3h ago
The outbreak is from the same company that had another outbreak last year. You can't make this shit up lol 🤣
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u/So_Cal_Grown 11h ago
Right? Eff that. I'm getting a Big Mac. Lol